I think what we have to give up in order to help others is the comfort we get in not having to make decisions. To help others, we have to decide what to do and when to do it because other people are depending on us. There is comfort in just being lazy and never making a clear decision about what to do, and this is what we have to give up in order to help others. But you can't give up everything, because you do need to keep yourself healthy, strong and content.
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