Regret always moves me in a positive direction, because it makes me want to do good things in the future. It makes me want to take full advantage of my life and opportunities. But I feel like guilt, something that is closely related to regret but at the same time very different, keeps me stuck in the past. My mind only thinks about a single mistake. Also the feeling of guilt isn't attached to any feeling of wanting to act or change. Instead I can feel stuck.
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